Hepatitis C Treatment

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After undergoing 48 weeks of treatment with chemo and anti-viral drugs for Hepatitis C, my body had wasted from a size 10-12 to size 0-2, losing over 30 pounds. While I was happy to lose the extra weight and saw it as one of the only perks of the treatment, much of the loss was muscle. During treatment, I was only able to eat raw foods...and only selective ones the last few months.  After treatment,  I made a conscious decision to continue eating mainly raw foods, while ensuring I obtain proper nutrition.  

I feel convicted to share my story with the hope that it might help someone else in a similar situation.  I tried to condense a description of my experience during treatment below to give others some idea of what I went through without boring everyone with all the details.  That said, if you are contemplating or going through treatment, or even supporting someone else, I would be glad to share more specifics of my experience in more detail.  Please contact me at debrwelsh@gmail.com.

May thru October of Treatment - The anxiety of giving myself my first shot of Interferon turned out to be unnecessary and in time I realized the daily anti-viral pills made me feel much worse than the Interferon shots.  I was able to work 4 days per week, allowing me 3 days in a row of rest time, but it really wasn't enough.

My first blood test after 4 weeks of treatment showed no detectable viral load so instead of a 50ish% chance of cure, it now went up to about 90%.  By October, the treatment had really started taking its toll on me, both physically and psychologically.  I had withdrawn emotionally from everyone, basically becoming a hermit and shutting myself off from everyone I knew, even at work.  With hindsight, that was a big mistake.  Not having a strong support system with me every day made getting through the treatment that much more difficult.  I am pretty hard-headed, however, and went into pure survival mode to make it through.

By the end of October,  eating was becoming a challenge and I started losing weight, but not dramatically.  Up to this point, I was able to eat most foods, but did have intestinal issues on a regular basis.  It was becoming increasingly more difficult to continue working a full day with a 3 hour commute so found it necessary to take off more and more time.

October thru January of Treatment - It was really hard to describe how I was feeling and even harder to determine which symptoms were worse...the physical or psychological ones.   Full-blown anorexia had now taken over and I was only able to eat certain foods...and definitely no processed foods.  My body rejected almost everything except fresh veggies, fruits cheese and some broth soups.  All meat tasted, literally, like feces, and any chemical additives in foods made me physically ill...dairy products were also not tolerable.  Thankfully, I could eat "spicy" prepared seafood and blackened tuna bites became a staple for protein. There were many very dark days and keeping up with life, in general, was completely overwhelming.

February thru April of Treatment - Thankfully, I was laid off of my job of almost 20 years in January, allowing me to take care of myself during the most difficult time of my treatment without the added stress of working.  I am at a loss for words to describe this period, feeling like the drugs were killing me a little more each day.  I existed primarily on raw carrots, cheese, bananas, apples and blueberries.  I became an official cheese connoisseur, pairing it with fruits and vegetables.  I was only able to eat a couple of bites of food at a time, so tried to eat several times per day.  I could feel my body wasting more and more, losing muscle along with fat.  It wasn't regular weight loss...I was actually wasting away.  I lost 10 lbs prior to starting treatment to minimize the amount of drug I would need to take so started treatment at 137 lbs.  I was under 120 lbs by March, but was losing more than just fat...I had little to no muscle left anywhere. I started in a size 10-12 and ended up in size 0-2 and 110 lbs, with no muscle and, basically, no shape at all...just skin on bones.  I knew I was slowly starving to death, but since the treatment was actually curing me, it wouldn't have made sense to not finish it at this point.  What kept me going was the fact that two subsequent blood tests still showed no detectable viral load.

April thru July Post-Treatment - There wasn't much of a change in how I felt for 3 months post-treatment.  I still could barely eat, had little to no energy and finding daily existence difficult, especially psychologically, but saw incremental improvement each week.  By mid July, I was really starting to enjoy food, even though I still ate mostly salads and raw foods.  I was at least able to add more variety to my meals with some cooked foods as long as they were fresh and undercooked.  I was diagnosed with severe Carpal Tunnel Syndrome in both wrists in June after living with several months of excruciating pain at night and decided to try alternative therapies, including massage and homeopathic remedies. Thankfully, they worked and the pain was alleviated so I was able to sleep without braces by August.  I obviously had an underlying problem with CTS, but was made much worse with the treatment.  I was told that any underlying problems can come to the surface with Hep C treatment and this was obviously one of them.

August thru September Post-Treatment - I started feeling much more normal, exercising regularly with lots of walking and bike riding.  I've regained most of my muscle, while not gaining the fat back.  It is amazing to have such a young body again at almost 60 years old.  The downside is that another underlying problem reared its ugly head with a vengeance...neuromas in both feet...a very painful nerve condition that makes walking unbearable.  Unfortunately, the 3 cortisone shots in each foot left me completely crippled instead of cured, necessitating surgery just 5 months after Hep C treatment.  Everyone I have talked to who have undergone Hep C treatment,  had post-treatment residual health issues, unfortunately.  While mine are incredibly painful, they are curable and aren't as bad as some of the issues others have had, depending on whatever underlying condition they may have had prior to treatment.

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I continue to eat 5 or 6 small meals throughout the day and found the "Whole Food Farmacy" (WFF) raw foods to be the perfect solution.  I eat the WFF whole foods and/or farinas several times a day, and then supplement with small regular meals, including some cooked foods, seafood and occasionally meat and desserts.  

Thankfully, I have been able to maintain a perfect weight for my 4'10 height with this eating regime and am getting stronger every day, adding muscle, while keeping my weight stable by keeping my metabolism high.  The best part is that the raw food snacks taste good and since they don't require refrigeration, I can put small amounts in little baggies and carry them in my purse when I am on-the-go.  The products have been so beneficial to my post-treatment wellness, that I decided to become an Affiliate with Whole Food Farmacy.  I don't mean for this to sound like a sales pitch because I truly believe in these products and see first-hand how well it is working for me.  So pardon my enthusiasm to share my experience if it comes across as such...I just want to provide you with information to help you on your way to better health and the Whole Food Farmacy options may work for you too!

Liquid Cleanse Experience, October/2011 - I've now tried many of the Whole Food Farmacy products and am in the middle of the 7-day Liquid Cleanse.  I just underwent surgery on both my feet just 5 months after ending treatment and figured it was time to rid my body of all the medication toxins.  I am pleasantly surprised at how good all 7 of the drinks taste and have been doing well staying on the regime.  Psychologically, I feel the need to eat real foods and have added small amounts of fresh fruits, goat cheese, raw spinach and candied nuts; however, I don't find myself hungry, having to drink something every 2 hours throughout the day.
 
Cleanse Update - I actually completed 13 days of the cleanse because the 7-day program worked so well.  I did have some sluggish issues, but not sure how much of that was post-surgery/pain issues vs. the cleanse.  Luckily, I was already in a resting mode so it didn't affect my everyday life.   Without being able to exercise because of surgeriy, I had gained a couple of pounds and was getting a little more "flesh" on my hips than I was comfortable with. By the 3rd day I saw a major improvement in my weight and by the 5th day felt very good.  I can't tell you that there is any evidence that it has assisted at all in my recovery from foot surgery, but it was a real help to my overall wellness to go through the cleanse.  The 7 different farinas mixed with water made it very convenient when I could barely walk to provide me with proper nutrition with minimal effort.  
 
I only used filtered water to mix the farina with, but sometimes put it on a light spinach salad.  I ate a banana and some cheese occasionally, just to appease my psychological needs of eating, because my body actually felt full and satisfied.  There is quite a bit of water elimination because of the amounts of water you will need to drink, so you have to be prepared for that, if you know what I mean! :)   

Whether you are looking for a weight loss program, a whole body cleanse, or just wholesome snacks, I would highly recommend trying the WFF products.  My favorite snacks are Phi Plus, TropiPhi and Fruitalicious, although my friends all like the Veggielicious as well.  Click here for more product and ordering information. 

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